Standing up is great for your heart – it can help reduce cholesterol levels, weight and blood sugar, which in turn lowers the risk of heart disease. According to a study that was published in the European Heart Journal, extending your time sitting down can also increase the risk factor of developing heart disease....
READ MOREFirst-Aid for Asthma Attacks | Join First Aid Training Courses
An asthma attack consists of narrowed airways that are swollen and producing extra mucus. The patient may be wheezing, feel short of breath and may be coughing. The symptoms vary from one person to the next and may also include pain or tightness in the chest. An attack can range from minor to life-threatening....
READ MOREHow Do our Canadian Red Cross First Aid Courses Differ from Others?
Navigating through a sea of first aid and CPR training providers can be a daunting task. The options might seem endless, but when it comes to choosing a program that’s thorough, research-backed, and relevant, Heart2Heart CPR stands out, thanks to our exclusive partnership with the Canadian Red Cross. 1. Decades of Expertise with Global...
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