By Nick Rondinelli, Founder & CEO, Heart2Heart First Aid CPR Services Inc. Every five years, the Canadian Red Cross reviews and updates its First Aid & CPR program to reflect the latest research, clinical evidence, and educational best practices. The 2025 program update is one of the most significant in recent years — focusing...
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The body needs a constant supply of oxygen to allow vital organs to function properly. Oxygen intake is managed by the respiratory system which is comprised of the airway and lungs. The body’s circulatory system which includes the heart and blood vessels functions to transport oxygen to every cell in the body. If the...
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Introduction Did you know that CPR techniques vary depending on the age of the person in need? Whether you’re helping an adult, child, or baby, knowing the differences in CPR methods is crucial for providing effective aid during an emergency. In this guide, we’ll break down how to perform compression-only CPR (also known as...
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Introduction Did you know that if you help someone in an emergency in Canada, Good Samaritan laws protect you from legal trouble? These laws are designed to shield you from legal repercussions if your actions are in good faith. Let’s explore how these laws function across various provinces, including Alberta, and how they promote...
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We’ve all been stung by insects before, but how we react to them is on a case-by-case basis. Most people will just feel some minor pain and itching when stung by a bee, wasp or hornet, while others will have a life-threatening reaction. It’s important to understand the warning signs of a person that...
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Carbon monoxide poisoning can quickly become fatal, and as soon as it is detected it should be handled by trained medical personnel. Even if the person seems to be unaffected, they should be checked for a low level of oxygen in their tissues or in their blood. Carbon monoxide poisoning often occurs during the winter...
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There are two important steps that go hand-in-hand when someone goes into sudden cardiac arrest. CPR involves compressing the chest to keep the blood flowing in the body. This keeps the organs from deteriorating during the event and it is an important part of saving a person’s life. AED training teaches a student how...
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It’s always best to try to prevent injuries as much as possible, but it’s inevitable that from time to time you’ll run into an injured person that needs your assistance. Here are 5 of the most important first-aid tips for minor injuries that you should know. Minor Burns Rinse burns with cold water before...
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There have been a lot of studies conducted lately regarding the link between heart health and oral health. Many researchers have come to the conclusion that there is definitely an important link between the two that should not be ignored. Brushing and flossing your teeth is an important part of your cardiovascular health as...
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If you are an employer and are currently covered by the Workplace Safety & Insurance Act you must meet certain requirements regarding first aid equipment and training in all of your workplaces. According to the First Aid Requirements, all employers must provide the following: First aid training for workers First aid equipment First aid...
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