When you want to keep your brain healthy and stimulated it’s important to eat the right types of food. Eating well is good for not only your physical health but for your mental health as well. Your muscles, lungs and heart all need nutrients to function and so does your brain. Here are 7...
READ MORE
Welcome to First Aid 4 Real, our new series where real-life emergencies turn into invaluable lessons. Imagine you’re out running errands when someone suddenly collapses. Would you know what to do? Sudden cardiac arrest can happen to anyone, anytime, and knowing how to respond can mean the difference between life and death. In this...
READ MORE
A car crash can turn an ordinary day into a life-or-death situation in an instant. Knowing how to respond can be the difference between life and death. Your quick and informed actions can make all the difference in saving lives and ensuring safety. Here’s a guide on what to do if you find yourself...
READ MORE
Choosing the right first aid course can empower you to handle emergencies with confidence and efficiency. Here’s a guide to help you find the perfect fit among the essential courses we offer. Standard First Aid with CPR C Our Standard First Aid with CPR C course provides comprehensive training on how to handle a...
READ MORE
Would you be able to recognize the signs and symptoms of a stroke if it were happening to someone in your immediate area? Strokes are one of the leading causes of death in North America with almost 800,000 individuals suffering from a stroke in the United States alone per year. Of these 800,000, almost...
READ MORE
You can never predict when an injury or accident will take place – it could happen either in the workplace or at home, so it’s vital to keep a first aid kit handy in both places. This type of kit gives you the ability to react quickly to sudden emergencies and can help prevent...
READ MORE
Do you know the risk of hypothermia? In order to handle the situation properly, everyone living in Canada should know the basics of first-aid for this condition. As well, it’s important to learn the symptoms of hypothermia so that you can act quickly. This is an emergency medical situation that requires fast action in...
READ MORE
It can happen to any of us at any given moment. One minute we’re standing upright on our feet and the next minute we are down and wondering what happened. While often not as serious for adults and children, seniors are more susceptible to fractures, especially in the hips, due to a fall. As...
READ MORE
We at Heart2Heart CPR want to extend our sincerest holiday greetings to you, our valued partners and friends. This special season is a time for reflection, gratitude, and anticipation for what the new year will bring. In 2024, we are excited to celebrate a significant milestone — 25 years in operations! The office...
READ MORE
When you first come across somebody that has a fresh wound or cut, the first thing you’ll need to do is assess the injury to find out how deep it is. The best way to do this is to immediately put direct pressure on the wound with a piece of gauze or a clean...
READ MORE