Welcome to First Aid 4 Real, our new series where real-life emergencies turn into invaluable lessons. Imagine you’re out running errands when someone suddenly collapses. Would you know what to do? Sudden cardiac arrest can happen to anyone, anytime, and knowing how to respond can mean the difference between life and death. In this...
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Imagine you’re at the skatepark, watching your friend attempt an epic trick. Everything’s going smoothly—until it’s not. They misjudge the landing, hit the ground hard, and suddenly start seizing. This exact scenario played out in our latest First Aid 4 Real video, showing just how quickly things can take a dangerous turn. The skateboarder’s...
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Would you be able to recognize the signs and symptoms of a stroke if it were happening to someone in your immediate area? Strokes are one of the leading causes of death in North America with almost 800,000 individuals suffering from a stroke in the United States alone per year. Of these 800,000, almost...
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You can never predict when an injury or accident will take place – it could happen either in the workplace or at home, so it’s vital to keep a first aid kit handy in both places. This type of kit gives you the ability to react quickly to sudden emergencies and can help prevent...
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Do you know the risk of hypothermia? In order to handle the situation properly, everyone living in Canada should know the basics of first-aid for this condition. As well, it’s important to learn the symptoms of hypothermia so that you can act quickly. This is an emergency medical situation that requires fast action in...
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Carbon monoxide poisoning can quickly become fatal, and as soon as it is detected it should be handled by trained medical personnel. Even if the person seems to be unaffected, they should be checked for a low level of oxygen in their tissues or in their blood. Carbon monoxide poisoning often occurs during the winter...
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CPR was first introduced back in the 1960s as a way of restoring oxygen and blood to the brain on a temporary basis. Cardiopulmonary resuscitation comes from the words “cardio”, which means heart, and “pulmonary”, which refers to the lungs. This life-saving method keeps the blood flowing and oxygenating through a combination of mouth-to-mouth...
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It’s natural to want to spend some time in the water cooling off during the hot days of summer. Not only does the water offer excitement and relaxation but it also helps to ward off heatstroke and heat exhaustion. There are some tips that you should keep in mind, however, when it comes to...
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Hurricane Irma has been blowing through the west coast of Florida this week, with devastating effects across the coast. While Canada does not see as many hurricanes, it many parts of the country are not immune to natural disasters, and residents should have a plan in place for any disastrous event. Planning Is Essential...
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Most children are born with healthy hearts that can serve them for many years to come. When you give your children good habits to abide to, they’ll be able to keep their heart healthy and active forward into adulthood. here are some habits you can instil in your young ones so they can avoid...
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