Are you prepared for an emergency in which CPR must be correctly administered? If your answer is no, it is time to start getting prepared as you never know when an emergency may happen. It could be a loved one or a stranger, but being equipped with the proper CPR knowledge and training is...
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Over 70% of cardiac arrests occur at home or in public places, according to the Heart and Stroke Foundation of Canada. This statistic underscores the crucial need for first aid training. When every second counts, being prepared can mean the difference between life and death. In a bustling metropolis like Toronto, emergencies can happen...
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Standing up is great for your heart – it can help reduce cholesterol levels, weight and blood sugar, which in turn lowers the risk of heart disease. According to a study that was published in the European Heart Journal, extending your time sitting down can also increase the risk factor of developing heart disease....
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Introduction Bee stings can be painful and sometimes dangerous, especially for those who are allergic. Surprisingly, using tweezers to remove a bee stinger can actually make things worse by pushing more venom into the skin. Knowing the right way to handle a bee sting can help minimize pain and prevent further complications. In this...
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Introduction Did you know that properly caring for small cuts and scrapes can prevent infections and speed up the healing process? While minor wounds might seem insignificant, improper care can lead to complications. In this guide, we’ll walk you through the essential steps to treat these common injuries and provide additional tips to ensure...
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Within moments I found myself at the scene of a hit-and-run. Anything can happen, at anytime. Last Sunday, I was at my desk when I heard the sound of a motor vehicle collision right outside of our office. As I turned my head to see what happened, I witnessed a man on a scooter...
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As the old saying goes, ‘Better safe than sorry’. When you’re babysitting during the summer, it’s important to let kids enjoy their time outside with the good weather, but also to be prepared for reacting effectively in an emergency situation. First Aid & CPR Training Toronto Your job as a sitter is to make...
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Staying healthy is very important to many Canadians; exercising regularly, watching food intake and monitoring your medication are great ways to keep your body healthy. Heart 2 Heart, Canada’s best First Aid & CPR Training in Toronto, has a few suggestions to help you avoid some hidden detriments to good health: Eating Too Much...
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Despite the number of deaths from complications due to heart disease dropping in recent years, it’s still one of the leading killers in North America. Thankfully, as the years progress we learn more and more about how to prevent and stall the progress of heart disease, reducing the number of strokes and heart attacks...
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Following are the top uncontrollable risk factors: Age The risk of developing heart disease increases as a person gets older. Although a stroke can happen to someone at any age, the majority of strokes happen to people who are over the age of 65. Heredity The risk of heart disease increases if immediate family...
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