With the summer in full swing, you may be planning on going boating while the weather is hot. If this is the case, you should make sure that you’re fully equipped with a first-aid kit for any minor or major emergencies. In some cases first-aid can save a person’s life while other times...
READ MOREThe Most Common Illnesses and Injuries of the Summer
Summer is a great time to get outside to enjoy the weather but this is also the time of the year when specific illnesses and injuries are more common. People are playing sports, walking through the woods and enjoying the water, which can all lead to certain injuries and illnesses. Here are...
READ MOREHow to Treat Blisters
A blister is a bump that is filled with fluid that looks like a bubble. They are commonly formed due to repeated rubbing of the skin against a surface but they can also form when the skin is exposed to heat for an extended period of time. When the skin becomes damaged it starts...
READ MOREHeart2Heart’s List of Brain Healthy Superfoods
When you want to keep your brain healthy and stimulated it’s important to eat the right types of food. Eating well is good for not only your physical health but for your mental health as well. Your muscles, lungs and heart all need nutrients to function and so does your brain. Here are 7...
READ MORE