There have been a lot of studies conducted lately regarding the link between heart health and oral health. Many researchers have come to the conclusion that there is definitely an important link between the two that should not be ignored. Brushing and flossing your teeth is an important part of your cardiovascular health as...
READ MOREFirst-Aid for Chest Pain - Learn First Aid CPR in Mississauga, Brampton, Scarborough
Chest pain can occur for a variety of reasons. Any type of chest pain, however, that lasts for 15 minutes or longer should be taken seriously. As soon as chest pain starts, a careful assessment must be made and paramedics should be called immediately if a heart attack or any type of heart problem...
READ MOREHeart 2 Heart First Aid CPR Comes To Rescue In a Hit And Run - Toronto
Within moments I found myself at the scene of a hit-and-run. Anything can happen, at anytime. Last Sunday, I was at my desk when I heard the sound of a motor vehicle collision right outside of our office. As I turned my head to see what happened, I witnessed a man on a scooter...
READ MOREThe Most Common Illnesses and Injuries of the Summer
Summer is a great time to get outside to enjoy the weather but this is also the time of the year when specific illnesses and injuries are more common. People are playing sports, walking through the woods and enjoying the water, which can all lead to certain injuries and illnesses. Here are 10 of...
READ MOREWhat's the Difference between Heatstroke and Heat Exhaustion?
At this time of the year it’s important to learn the distinguishing features of heat exhaustion and heatstroke. Although many of the symptoms can be the same, heatstroke is much worse than heat exhaustion and warrants an immediate 911 call. In many cases, heat exhaustion can simply be managed at home. Heat Exhaustion Heat...
READ MORESummer Babysitting Safety - Toronto Babysitting Courses
As the old saying goes, ‘Better safe than sorry’. When you’re babysitting during the summer, it’s important to let kids enjoy their time outside with the good weather, but also to be prepared for reacting effectively in an emergency situation. First Aid & CPR Training Toronto Your job as a sitter is to make...
READ MORE3 Hidden Health Risks to Avoid - Heart 2 Heart, Canada’s Best First Aid & CPR Training in Toronto
Staying healthy is very important to many Canadians; exercising regularly, watching food intake and monitoring your medication are great ways to keep your body healthy. Heart 2 Heart, Canada’s best First Aid & CPR Training in Toronto, has a few suggestions to help you avoid some hidden detriments to good health: Eating Too Much...
READ MORE3 Heart-Healthy Superfoods - Heart2Heart First Aid/CPR Toronto - GTA
Despite the number of deaths from complications due to heart disease dropping in recent years, it’s still one of the leading killers in North America. Thankfully, as the years progress we learn more and more about how to prevent and stall the progress of heart disease, reducing the number of strokes and heart attacks...
READ MORE5 First-Aid Tips That You Need to Know Now!
It’s always best to try to prevent injuries as much as possible, but it’s inevitable that from time to time you’ll run into an injured person that needs your assistance. Here are 5 of the most important first-aid tips for minor injuries that you should know. Minor Burns Rinse burns with cold water...
READ MOREHow to Treat Blisters
A blister is a bump that is filled with fluid that looks like a bubble. They are commonly formed due to repeated rubbing of the skin against a surface but they can also form when the skin is exposed to heat for an extended period of time. When the skin becomes damaged it starts...
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