Chest pain can occur for a variety of reasons. Any type of chest pain, however, that lasts for 15 minutes or longer should be taken seriously. As soon as chest pain starts, a careful assessment must be made and paramedics should be called immediately if a heart attack or any type of heart problem...
READ MORE3 Hidden Health Risks to Avoid - Heart 2 Heart, Canada’s Best First Aid & CPR Training in Toronto
Staying healthy is very important to many Canadians; exercising regularly, watching food intake and monitoring your medication are great ways to keep your body healthy. Heart 2 Heart, Canada’s best First Aid & CPR Training in Toronto, has a few suggestions to help you avoid some hidden detriments to good health: Eating Too Much...
READ MOREFirst-Aid for Asthma Attacks
An asthma attack consists of narrowed airways that are swollen and producing extra mucus. The patient may be wheezing, feel short of breath and may be coughing. The symptoms vary from one person to the next and may also include pain or tightness in the chest. An attack can range from minor to life-threatening....
READ MOREOnly Trust a CPR Certified Babysitter
As a parent you know that anything can happen to your child in the blink of an eye. Hopefully, so far, it’s only been a scraped knee or a few bruises from falling off a bike. If, however, something more severe should happen to your child, you’ll want to know that you have a CPR...
READ MORE3 Exercises that Are Good For Your Heart
There are a lot of exercise routines being promoted, making it easy to choose one that is good for your heart. It’s recommended that you engage in a minimum of 150 minutes of moderate aerobic activity per week or 75 minutes of aerobic activity that’s more vigorous. Here are 3 exercises that we recommend...
READ MORE5 First Aid Tips to Remember
Usually when people are in an emergency situation they call 911 and wait for a paramedic to arrive. Did you know there are many things you can do to help until they reach you? As a premier First Aid & CPR Training Toronto center, Heart 2 Heart offers an assortment of classes for any...
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