Chest pain can occur for a variety of reasons. Any type of chest pain, however, that lasts for 15 minutes or longer should be taken seriously. As soon as chest pain starts, a careful assessment must be made and paramedics should be called immediately if a heart attack or any type of heart problem...
READ MOREHeart 2 Heart First Aid CPR Comes To Rescue In a Hit And Run - Toronto
Within moments I found myself at the scene of a hit-and-run. Anything can happen, at anytime. Last Sunday, I was at my desk when I heard the sound of a motor vehicle collision right outside of our office. As I turned my head to see what happened, I witnessed a man on a scooter...
READ MOREThe Most Common Illnesses and Injuries of the Summer
Summer is a great time to get outside to enjoy the weather but this is also the time of the year when specific illnesses and injuries are more common. People are playing sports, walking through the woods and enjoying the water, which can all lead to certain injuries and illnesses. Here are 10 of...
READ MOREFirst Aid for Sunburns - Toronto First Aid Courses | Certification
Sunburns are caused by extensive exposure of the skin to sunlight or tanning lights. A person can get a sunburn on a sunny or a cloudy day and it’s even possible to get burnt when it’s snowing. It can be an extremely painful condition that can range from mild to severe. Most cases aren’t...
READ MOREHeart to Heart Celebrates Canadian Red Cross Rescuer Award - Heart2HeartCPR.com
Heart to Heart First Aid CPR Services celebrates CEO Nick Rondinelli and First Aid instructor John Devlin as honourable recipients to the Canadian Red Cross Rescuer Award of 2019. “Every day, ordinary citizens respond in extraordinary ways to the distress of those around them,” reads the introduction to the Rescuer Award on the official...
READ MORE5 First-Aid Tips That You Need to Know Now!
It’s always best to try to prevent injuries as much as possible, but it’s inevitable that from time to time you’ll run into an injured person that needs your assistance. Here are 5 of the most important first-aid tips for minor injuries that you should know. Minor Burns Rinse burns with cold water...
READ MORELearn How to Identify the Different Signs and Symptoms of Heart Attacks in Women and Men
Cardiovascular disease is a leading killer in Canada for both women and men. In many cases the signs and symptoms of a heart attack may be difficult to read – especially in women. It’s important to be able to recognize the symptoms in both genders quickly so that the condition can be identified...
READ MOREFirst-Aid for Asthma Attacks
An asthma attack consists of narrowed airways that are swollen and producing extra mucus. The patient may be wheezing, feel short of breath and may be coughing. The symptoms vary from one person to the next and may also include pain or tightness in the chest. An attack can range from minor to life-threatening....
READ MOREA Healthy Heart Starts with a Good Attitude
Putting a smile on your face is good for your heart. While you should definitely continue with your exercise routines and a healthy diet, sporting a positive attitude is definitely a heart-healthy habit. Various studies have shown that positive people have less risk of developing heart disease than people with a glass-half-empty attitude. It’s...
READ MOREHeart2Heart’s List of Brain Healthy Superfoods
When you want to keep your brain healthy and stimulated it’s important to eat the right types of food. Eating well is good for not only your physical health but for your mental health as well. Your muscles, lungs and heart all need nutrients to function and so does your brain. Here are 7...
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