It’s a hot summer day. You’ve been outdoors for hours, maybe at the beach, a backyard BBQ, or your favorite hiking trail. Suddenly, your legs feel stiff, your palms are dry, and your shirt is soaked in sweat. You’re starting to feel confused, even dizzy. Sound familiar? You could be experiencing heat stroke —...
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At this time of the year it’s important to learn the distinguishing features of heat exhaustion and heatstroke. Although many of the symptoms can be the same, heatstroke is much worse than heat exhaustion and warrants an immediate 911 call. In many cases, heat exhaustion can simply be managed at home. Heat Exhaustion Heat...
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