Staying healthy is very important to many Canadians; exercising regularly, watching food intake and monitoring your medication are great ways to keep your body healthy. Heart 2 Heart, Canada’s best First Aid & CPR Training in Toronto, has a few suggestions to help you avoid some hidden detriments to good health: Eating Too Much...
READ MOREHeart 2 Heart CPR: How to Recognize Your Getting a Heat Stroke
You’ve been out in the summer heat all day. Your legs feel tight and your palms are dry. You’re sweating through your shirt and beginning to feel a little bit disoriented. Sound familiar? You may be experiencing a heat stroke. Heat stroke is when your body struggles with controlling its core temperature. When someone...
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